Must try Local Cuisine in Sri Lanka

Must try Local Cuisine in Sri Lanka

Local Food and Cuisine in Sri Lanka

Sri Lankais a paradise for food lovers! With its aromatic spices, flavorful curries, and an abundance of fresh seafood caught straight from the Indian Ocean, Sri Lanka is known around the world for its vibrant cuisine. From savory street foods to colorful dishes served in restaurants, you’ll find something delicious everywhere you turn. Whether it’s your first visit or tenth return trip to this beautiful island nation, let us take you on a culinary journey through Sri Lanka’s mouth-watering menu.

There are so many things types of amazing food in Sri Lanka, Asia we couldn’t list them all but we want to highlight 5 popular dishes from Sri Lanka to give you a feel of what to expect. If you think we have missed anything major or if your favourite local food is not in the list let us know and we would be happy to add it to our travel guide.

Popular Foods in Sri Lanka

Rice and Curry in Sri Lanka – Rice and Curry is a traditional dish of South Asia, with origins in the subcontinent’s history. It consists of steamed rice and various savoury curries made from vegetables, fish or meat. The combination of spices used to make each curry creates a unique flavour – some curries have a mild taste while others are spicy and hot. Rice and Curry can be served as part of an elaborate feast or simply enjoyed on its own for lunch or dinner. This delicious meal has been popular in South Asian cultures for centuries and continues to be enjoyed by people all over the world today. The aromatic blend of spices creates a mouth-watering aroma that will tantalise your senses!

Kothu Roti in Sri Lanka – is a traditional Sri Lankan dish that consists of chopped roti bread, vegetables, and spices. This savory dish has an unforgettable taste with its combination of herbs and spices like cardamom, cloves, cumin, garlic, onions, red chili powder, and turmeric. Kothu Roti is usually served for breakfast or dinner as the main course but it can also be enjoyed as a snack or side dish throughout the day. It’s incredibly popular in Sri Lanka due to its unique flavor profile and cultural significance – it symbolizes unity among different cultures living together in harmony. The preparation process itself is quite special too – cooks use metal blades to chop through the ingredients while they are still cooking on the flat griddle which brings out all of their flavors perfectly!

Lamprais in Sri Lanka – is a signature Thai dish, made with coconut milk and spices such as star anise and cinnamon. It’s smooth and creamy, yet has enough spice to make it interesting. The origins of this dish are said to have come from the Muslim traders who settled in Thailand in the 16th century, bringing with them their own unique blend of flavorings for their curries. This combination creates a richly flavored dish that’s both comforting and exotic at the same time. Its mild heat makes it suitable for all palates, making Massaman Curry a popular option when eating out or ordering takeaway food in Thailand.

Fish Ambul Thiyal in Sri Lanka – is a traditional Sri Lankan dish. It’s made with fish, tamarind juice, and spices. The result is a tangy and salty curry that can be served with rice or bread for a delicious meal. Its cultural significance lies in its ability to preserve the fish for days without refrigeration due to the use of tamarind juice as an acidifier. Fish Ambul Thiyal has been enjoyed by generations of Sri Lankans for centuries and remains popular today. Its complex combination of flavors makes it both savory and satisfying – perfect for any occasion!

Polos in Sri Lanka – is a traditional Persian dish made with slow-cooked meat and rice. The main ingredients are long grain basmati rice, lamb or chicken, and saffron for color. It is cooked by putting the layers of meat, rice and spices in an ovenproof pot over low heat until it is perfectly cooked. Polos has a delicate flavor from the combination of saffron and turmeric which adds to its unique flavor profile. The texture is also unique as each layer of polo creates a crispy crust on the bottom while maintaining a soft chewy center due to its slow cooking method. This dish has been enjoyed in Iran for centuries and has become popular around the world today because of its complex yet flavorful taste that appeals to all palettes!


Weather Sri Lanka

When booking a holiday in Sri Lanka one of the main things to look at is what the weather will be like when you get there. Due to these common weather questions, we have created a separate page talking about what the Whats the weather like in Sri Lanka?This included a month-by-month breakdown of what the weather is like and questions travellers have had regarding the climate.


After the weather and food, our attention normally turns to what is there to do in Sri Lanka or what’s worth visiting. We have created a list of landmarks, places or interests and attractions to get your travel journey started – What tourist attractions are in or near Sri Lanka?

Hotels in Sri Lanka

Finally, after reading about Sri Lanka’s weather, food, and tourist destinations, you might want to spend some time reading about the best hotels in Sri Lanka. Hotel information is always changing so please let us know if any of our reviews need updating and please feel free to share your stories and reviews from hotels you visit in both Sri Lanka to help others on their travels. Also, feel to check out our hotel map from to quickly find a hotel in Sri Lanka

The Capitol of Sri Lanka is Colombo

When heading off to a country for the first time it’s always a good idea to read up on the capital city. and we have prepared a short guide about the captiol Colombo to get you started.

Stories and Reviews from Our Team/Clients in Sri Lanka

Sri Lanka has some of the most delicious food I have ever tasted! On my visit to this beautiful country, I am truly amazed by the variety and flavor.

The first dish I tried was Kottu Roti. It is a very popular Sri Lankan street food that consists of chopped roti bread mixed with vegetables and spices in a wok-like stir fry. The roti had a crispy texture and was served hot with lots of flavorful sauces like garlic, chili flakes, onion, tomato, curry leaves and more. The taste was spicy but not too overpowering – it just melted

Do you have a story to share about a visit to Colombo or Sri Lanka? We would love to hear about it and add it here! Please feel free to comment at the bottom of this page or fill in our contact form.

Frequently Asked Questions About  Colombo, Sri Lanka

Here at Tuchman Travel Guide, we are always trying to help if you have a question about an upcoming trip that our site does not answer just leave a comment below and we will try to get back in touch ASAP!

1. What are some of the most popular dishes in Sri Lanka? – The local food in Sri Lanka is amazing! Some of the most popular dishes I’ve tried include Kottu Roti, a dish made with chopped roti and vegetables; Hoppers, which are pancakes made with coconut milk and rice flour; and curries like Dhal Curry, Eggplant Moju, or Fish Ambul Thiyal. There’s also a lot of seafood available – from crabs to prawns – that make for delicious meals.

2. Are there any vegetarian options available in Sri Lankan cuisine? – Yes, there are plenty of vegetarian options in Sri Lankan cuisine! The national dish is rice and curry, which typically includes a variety of vegetables like potatoes, eggplant, and green beans. Rice-based dishes such as string hoppers and kiribath (milk rice) can also be made without meat or fish. There’s also delicious dosas filled with spices and vegetables to try. While exploring the country you’ll find plenty of other vegetarian options that will tantalize your taste buds.

3. What spices and herbs are typically used to flavor Sri Lankan food? – Sri Lankan cuisine is full of rich and vibrant flavors. Many dishes are seasoned with a range of spices such as coriander, cumin, curry powder, cardamom, cinnamon and turmeric. Herbs like lemongrass and pandan leaves also add a unique flavor to many dishes. There’s something for everyone – from fiery curries to milder vegetable-based recipes.

4. Is seafood a large part of the local diet? – Yes, seafood is definitely a big part of the local diet here! I’ve had some delicious seafood dishes that have been cooked up with fresh ingredients from the area. From fish tacos to shrimp gumbo and everything in between, there’s something for every seafood lover here.

5. Is it easy to find international food options in larger cities across the country? – Yes, it’s quite easy to find international food options in larger cities across the country. Many of the major cities have a wide variety of restaurants offering cuisines from all over the world. Whether you’re looking for Italian, Mexican, Japanese or Thai dishes – there are plenty of places to choose from. It’s always an adventure trying out new flavors and experiencing different cultures through their traditional cooking styles.

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